A member of Alliance Healthcare Group
Continuous Positive Airway Pressure, commonly known as CPAP therapy, is a non surgical treatment for obstructive sleep apnoea (OSA). It uses a small machine that delivers a steady stream of air through a mask during sleep. The airflow helps keep the upper airway open, preventing breathing pauses and snoring.
CPAP remains the gold standard treatment for moderate to severe OSA because it is highly effective when used consistently.
During sleep, the muscles of the throat relax. In people with OSA, this can cause the airway to narrow or collapse. A CPAP machine provides gentle air pressure that keeps the airway open throughout the night.
A typical CPAP system includes:
The machine continuously maintains a set air pressure based on your prescribed settings, allowing uninterrupted breathing and improved sleep quality.
Your specialist may recommend CPAP therapy if you have been diagnosed with:
CPAP is particularly recommended when non-surgical or lifestyle measures alone are insufficient.
With consistent use, CPAP therapy can offer significant improvements, including:
Many patients find that CPAP helps restore normal sleep patterns and improves overall health and quality of life.
Although CPAP has the best snoring treatment outcomes in the management of OSA, it is also associated with poorer long-term compliance rates due to the inconvenience and some discomfort. To get used to CPAP therapy, you may need to try different mask designs or adjust the humidifier and pressure settings for comfort. With support and proper guidance, most patients adapt well and achieve long term success.
Tips for easier adjustment include:
CPAP therapy is safe, although some users may experience:
Most issues can be resolved with mask adjustments, humidifier use or fine tuning of pressure settings.
This depends on the cause and severity of your sleep apnoea. Many patients require long term use, although weight loss or certain medical treatments may change your need for CPAP over time.
Modern CPAP machines are quiet and designed for bedroom use. Most users adapt quickly to the sound.
Yes. Most devices are compact and allowed on aircraft. Many come with universal power options and travel cases.
A wide range of mask styles and sizes is available. Your specialist can help you find one that fits comfortably.
If CPAP remains difficult despite adjustments, alternative treatments such as oral appliances or hypoglossal nerve stimulation can be discussed.
If you have been diagnosed with sleep apnoea or suspect you may have it, CPAP therapy may help restore your sleep and improve your daily wellbeing. A consultation at My ENT Specialist will allow a tailored assessment and detailed explanation of your treatment options.