CPAP Treatment for Sleep Apnoea

What is CPAP Therapy

Continuous Positive Airway Pressure, commonly known as CPAP therapy, is a non surgical treatment for obstructive sleep apnoea (OSA). It uses a small machine that delivers a steady stream of air through a mask during sleep. The airflow helps keep the upper airway open, preventing breathing pauses and snoring.

CPAP remains the gold standard treatment for moderate to severe OSA because it is highly effective when used consistently.

How CPAP Works

During sleep, the muscles of the throat relax. In people with OSA, this can cause the airway to narrow or collapse. A CPAP machine provides gentle air pressure that keeps the airway open throughout the night.

A typical CPAP system includes:

  • A small bedside machine that generates airflow
  • Tubing that connects the machine to the mask
  • A mask that fits over the nose or both the nose and mouth
  • Optional humidifier for added comfort

The machine continuously maintains a set air pressure based on your prescribed settings, allowing uninterrupted breathing and improved sleep quality.

Who May Benefit from CPAP

Why Sleep Studies Are Important

Your specialist may recommend CPAP therapy if you have been diagnosed with:

  • Moderate or severe obstructive sleep apnoea confirmed through a sleep study
  • Loud snoring, daytime fatigue or morning headaches associated with OSA
  • Recurrent breathing pauses or choking episodes during sleep
  • Medical conditions that are worsened by untreated OSA, such as hypertension or cardiovascular risk

CPAP is particularly recommended when non-surgical or lifestyle measures alone are insufficient.

Benefits of CPAP Therapy

With consistent use, CPAP therapy can offer significant improvements, including:

  • Reduced or eliminated snoring
  • Fewer breathing interruptions during sleep
  • Improved sleep quality
  • Better daytime energy and alertness
  • Reduced morning headaches
  • Improved blood pressure control in some patients
  • Lower risk of long term complications associated with severe OSA

Many patients find that CPAP helps restore normal sleep patterns and improves overall health and quality of life.

What To Expect

Adjusting to CPAP

Although CPAP has the best snoring treatment outcomes in the management of OSA, it is also associated with poorer long-term compliance rates due to the inconvenience and some discomfort. To get used to CPAP therapy, you may need to try different mask designs or adjust the humidifier and pressure settings for comfort. With support and proper guidance, most patients adapt well and achieve long term success.

Tips for easier adjustment include:

  • Using the mask during quiet evening activities to get comfortable
  • Ensuring the mask fits snugly without causing discomfort
  • Using humidification to reduce dryness
  • Following up regularly with your sleep specialist

Potential Side Effects and Considerations

CPAP therapy is safe, although some users may experience:

  • Nasal dryness or congestion
  • Mask related discomfort or skin irritation
  • Bloating from swallowed air
  • Mild air leaks around the mask

Most issues can be resolved with mask adjustments, humidifier use or fine tuning of pressure settings.

Frequently Asked Questions

This depends on the cause and severity of your sleep apnoea. Many patients require long term use, although weight loss or certain medical treatments may change your need for CPAP over time.

Modern CPAP machines are quiet and designed for bedroom use. Most users adapt quickly to the sound.

Yes. Most devices are compact and allowed on aircraft. Many come with universal power options and travel cases.

A wide range of mask styles and sizes is available. Your specialist can help you find one that fits comfortably.

If CPAP remains difficult despite adjustments, alternative treatments such as oral appliances or hypoglossal nerve stimulation can be discussed.

Next Steps

If you have been diagnosed with sleep apnoea or suspect you may have it, CPAP therapy may help restore your sleep and improve your daily wellbeing. A consultation at My ENT Specialist will allow a tailored assessment and detailed explanation of your treatment options.